Magnesium Glycinate
Magnesium Glycinate (also known as Bisglycinate) offers superior availability of magnesium to the body. It is formulated to provide nutritive support for normal, healthy, muscle function.
- Nervous System Support
- Supports Healthy Muscle, Nerve & Heart Functions
- Highly Absorbable Form
- 1000mg Per Serving
- 220mg Elemental Magnesium
Description
Magnesium is an essential mineral involved in hundreds of normal body functions. It helps some of the most important functions including promoting cardiovascular system health and supporting muscle function and bone health. Magnesium bisglycinate is a form of magnesium that’s bonded to two molecules of the glycine amino acid which makes it highly bioavailable, meaning your body is more able to readily absorb it. The result is a fast absorbing magnesium supplement that works faster than typical supplements. Magnesium in bisglycinate form is particularly helpful for supporting sleep, relaxation and hormonal balance.
INGREDIENTS
Ingredients
Magnesium Bisglycinate, Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose).
Allergens
None
Suitable For Vegans / Vegetarians
Yes
Directions
Daily Intake
Take 2 capsules per day, morning or night with or without food.
Important
Do not exceed the recommended intake.
Information
Storage
Store in a cool, dry place away from direct sunlight. For best before date & batch number please see label.
Advice
Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. Keep out of sight and reach of children. Do not take if seal broken.
Manufactured In The UK
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OUR PROMISE
Clean and pure supplements made with no additives or bulkers
Made With 100% Active Ingredients, Clean And Pure Filled, Containing No Additives or Nasties And proudly made in the uk.
THE NEVER LIST
Supplements as nature intended, we commit to never to use any of the below:
Dicalcium Phosphate - Microcrystalline Cellulose - Magnesium Stearate - Silicon Dioxide - Gelatine - Stearic Acid - Titanium Dioxide - Sweetners - Flavourings - Fillers - Bulkers
Start your journey towards better health and wellness today
Benefits of Magnesium Glycinate
🌙 Promotes Restful Sleep
Encourages deeper, more restorative sleep by calming the nervous system — helping you fall asleep faster and wake up feeling refreshed.
😌 Reduces Stress and Anxiety
Supports a balanced mood and helps ease everyday stress and anxious feelings, naturally promoting relaxation and mental well-being.
💪 Relieves Muscle Cramps and Tension
Aids healthy muscle and nerve function to reduce cramps, spasms, and tightness — ideal for active lifestyles or nighttime leg discomfort.
✅ Highly Absorbable and Gentle on the Stomach
Magnesium glycinate is one of the most bioavailable forms of magnesium, ensuring efficient absorption without the digestive upset common with other forms.
❤️ Supports Heart and Bone Health
Helps maintain a steady heartbeat and supports strong bones by working in harmony with calcium and vitamin D.
Leading the shift to cleaner supplements
Supporting Your Wellness Journey with Clean Label Supplements
Expertly formulated using our CLEANFIL process, ensuring clean label supplements that prioritise purity, efficacy, and integrity. With a commitment to excellence, we produce premium natural supplements that offer optimal absorption and effectiveness.
Clean Ingredients, Pure Formulations:
- 100% Active Ingredients
- No Binders or Fillers
- No Excipients or Additives
- No Synthetic Ingredients
- Highly Bioavailable
- Manufactured in the UK
No Binders or Fillers
No additives or nasties such as magnesium stearate or silicon dioxide which are added in many other supplements.
100% Active Ingredients
Packed with natural goodness for efficacy, leaving no room for unnecessary additives or excipients.
Made In UK
Manufactured in the UK in our purpose built accredited clean rooms to the highest standards.
Results Driven
High concentrations and correct dosage of high quality clinically proven ingredients.
HIGHLY BIOAVAILABLE
Formulations made easy for your body to absorb and put to use.
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Frequently Asked Questions
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The ideal daily dosage depends on individual needs, but most adults take 200–400 mg of elemental magnesium per day from supplements. Our Magnesium Glycinate contains 20% elemental magnesium, which provides an optimal daily intake of 220mg.
Magnesium Glycinate can be taken any time of day, but many people prefer taking it in the evening due to its calming effects.
Best practices:
- Take with food to improve absorption and minimise stomach upset
- Consider taking it 30–60 minutes before bed to support sleep
Magnesium glycinate is a highly absorbable form of magnesium that supports many essential functions in the body.
🔹 Key benefits include:
Promoting restful sleep and relaxation
Supporting muscle and nerve health
Helping reduce stress and tension
Contributing to heart and bone health
Aiding energy production at the cellular level
The effects of Magnesium Glycinate can vary depending on your body's magnesium levels and the reason for taking it.
✔️ Short-term: sleep and relaxation within a few days to a week.
✔️ Long-term benefits: Muscle, mood, and bone support may take 2–4 weeks of consistent use
For deficiency correction, full benefits may take up to 3 months
Consistency is key — magnesium works best when taken daily.
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