Creatine Monohydrate
What is Creatine Monohydrate?
Creatine Monohydrate is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids, it has the ability to quickly increase muscle mass and strength.
- Mass Building / Energy Production
- Muscle Fuel
- Boosts Recovery
- Supports Brain & Cognition
- 3000mg Per Serving
Description
Creatine is a naturally occurring compound found in the body, mainly in skeletal muscle. Its primary purpose is to act as a precursor to adenosine Triphosphate (ATP), the type of chemical energy utilised by all cells. By storing creatine in the body, there is a readily available supply of ATP for energy, essential for powering short bursts of strength and power. Research has shown that supplementing with creatine can preserve current muscle tissue, encourage the growth and development of lean mass, and improve performance during brief periods of intense exercise.
INGREDIENTS
Ingredients
Creatine Monohydrate Powder, Vegetable Capsule Shell (HPMC).
Allergens
None
Suitable For Vegans/ Vegetarians
Yes
Directions
Daily Intake
Take 4 capsule per day, with or without food.
Important
Do not exceed the recommended intake.
Information
Storage
Store in a cool, dry place away from direct sunlight. For best before date & batch number please see label.
Advice
Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. Keep out of sight and reach of children. Do not take if seal broken.
Manufactured In The UK
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OUR PROMISE
Clean and pure supplements made with no additives or bulkers
Made With 100% Active Ingredients, Clean And Pure Filled, Containing No Additives or Nasties And proudly made in the uk.
THE NEVER LIST
Supplements as nature intended, we commit to never to use any of the below:
Dicalcium Phosphate - Microcrystalline Cellulose - Magnesium Stearate - Silicon Dioxide - Gelatine - Stearic Acid - Titanium Dioxide - Sweetners - Flavourings - Fillers - Bulkers
start your journey towards better health and wellness today
Benefits of Creatine Monohydrate
💪 Boosts Muscle Growth and Strength
Supports increased muscle mass and strength gains by enhancing your body’s ability to perform high-intensity workouts.
⚡ Enhances Workout Performance
Improves energy output during training by replenishing ATP stores, helping you push harder, lift heavier, and maximise every session.
🔁 Speeds Up Muscle Recovery
Helps reduce muscle damage and inflammation after intense workouts, supporting faster recovery and less downtime between training sessions.
🏃 Improves Endurance and Stamina
Sustains physical performance during longer workouts by optimising cellular energy, helping you stay strong from start to finish.
🔥 Promotes Lean Muscle Mass
Encourages clean muscle development without unnecessary fat or bloating, perfect for those focused on a lean, sculpted physique.
🧬 Backed by Science
Creatine monohydrate is one of the most researched sports supplements, proven effective and safe when used as directed.
💊 Convenient Capsule Form
No mixing, no mess. Easy to swallow capsules provide a hassle-free way to get your daily dose, perfect for gym bags, travel, or busy lifestyles.
Leading the shift to cleaner supplements
Supporting Your Wellness Journey with Clean Label Supplements
Inspiring optimal health and wellness with natural supplements; we are dedicated to promoting health and wellness through natural medicine. We strictly use premium quality natural ingredients and extracts to ensure our formulations meet the highest standards. Our goal is to help you achieve a strong, healthy, and balanced lifestyle.
Our Supplements Are Formulated for Efficacy:
- 100% Active Ingredients
- Clean And Pure Filled
- No Binders or Fillers
- No Excipients or Additives
- No Synthetic Ingredients
- Highly Bioavailable
- Manufactured in the UK
No Binders or Fillers
No additives or nasties such as magnesium stearate or silicon dioxide which are added in many other supplements.
100% Active Ingredients
Packed with natural goodness for efficacy, leaving no room for unnecessary additives or excipients.
Made In UK
Manufactured in the UK in our purpose built accredited clean rooms to the highest standards.
Results Driven
High concentrations and correct dosage of high quality clinically proven ingredients.
HIGHLY BIOAVAILABLE
Formulations made easy for your body to absorb and put to use.
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Frequently Asked Questions
Creatine monohydrate helps boost muscle strength, power, and exercise performance by increasing your muscles’ energy production through enhanced ATP levels. It also supports muscle growth and faster recovery.
We recommend that you take 4 capsules per day, preferably before a meal with water.
Yes, take 3–5g of creatine monohydrate daily, even on rest days, to maintain consistent muscle creatine levels.
Yes this supplement is suitable for vegetarians and vegans.
Yes, our entire product range is gluten, dairy and lactose free.
We process and dispatch all our orders within 1 working day after receiving your order.
For best results, take creatine monohydrate after your workout to support muscle recovery and growth. It can also be taken any time daily to maintain saturation levels.
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